Yoga Tune Up Balls

What's all the hype with Self Care? It's a choice. We only have one body to live in and lets do our best to stay healthy and pain free. Yoga Therapy Balls to the rescue!  Your #1 tool in your self care tool box. Incorporate into a daily routine and feel the difference. Not only will  your body thank you by feeling good and in many cases pain free, but your friends will be thrilled with the new you! 

Sign up today. After one workshop you will want to continue with our monthly workshops.

Events

Happenings you shouldn't miss in the weeks ahead.

Jan 25


Back Care- Posture, Pain, Performance

We will use Yoga Therapy Balls for self-massage,  learn corrective exercises, yoga postures, breath awareness and exploration into the pain source.

We will explore and learn:

What causes my aches and pains?

How can I improve my Posture?

What does breathing have to do with Posture?

How pain free is a life choice.

You will love our empowering self-care focused class, leaving with the tools to feeling more balanced, integrated and at ease in your body. Vegan lunch and group discussion to follow class.

$40

Per Ticket

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Jan 11


Infinite Possibilities- A Life Changing Event

In this fun, empowering, and uplifting class, you will learn:

The principles of and the science behind “thoughts become things”.

Simple techniques to shift your thoughts and beliefs to serve your goals.

The truth about who you are and all that you’re capable of. How the universe is working on your behalf.

You are loved, adored, perfect, complete, and at the right place at the right time. Vegan Lunch is included.

$125

Per Ticket

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Nov 8

2019

Our Awesome Event #3.

16600 Pennsylvania Ave NW, Washington, DC 20500

$10

Per Ticket

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Nov 24

2019

Our Awesome Event #4.

16600 Pennsylvania Ave NW, Washington, DC 20500

$25

Per Ticket

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Dec 30

2019

Our Awesome Event #5.

16600 Pennsylvania Ave NW, Washington, DC 20500

$100

Per Ticket

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Jan 1

2019

Our Awesome Event #6.

16600 Pennsylvania Ave NW, Washington, DC 20500

$25

Per Ticket

Get Tickets